I do not know about you, but I suffer from the Seasonal Affect. The changes of the seasons are good for some reasons, but can put me in a depressed mood. I want to literally do nothing but stay inside. I want to lay on the sofa and watch T.V., it is non-productive and my mind races with all of the things I could, and should, be doing.
There are many associated factors that experts say can benefit this, but I used a piece from Merlin and it was my saving grace~!!
Poking each of your fingers with this piece will alter your circadian rhythms and suppress your body's natural release of melatonin. Together with the energies invoked in this piece, will cause biochemical changes in your brain that help reduce or control symptoms of seasonal affective disorder and other conditions.
Don't be "S.A.D." and feel like you cannot take control over this condition -- this is your answer. Anytime you are facing the reduced blah feelings where you are wasting time due to the depressed state in your mind, use this and you will be generated with a cleansing to bring you a new sensation and uplifting!