This bracelet can be worn or you can put a sponge or cloth through it. Soap up and wash as usual. This works over a short time to remove wrinkles and sagging bingo wings and take off legs. Perk up your butt and the ladies all while getting clean. When used with anti wrinkle skin care it will work faster but it’s not needed. This holds the power of the Atlantan Siren which is not a demonic being. It’s not an above Earth Siren. This doesn’t hold the actual spirit but all the powers of it.